Archive for September, 2016

CYKL 3 Hour Sweaty Turkey Ride – Monday October 10th!!

9AM to 12PM

COST: $33/rider – BUY NOW

*non-trasnferable. no refunds.


19 Sep 2016

3 Hour Turkey Ride!

Author: admin | Filed under: Uncategorized

Time to get our split squat on! CYKL Strength 6 Week Program begins Monday Sept 26th!! 2 body rocking sessions a week on Mondays and Fridays at 6:30am! Jen, our certified personal trainer, takes you through a full body workout for 60 mins using resistance bands, medicine balls and body weight exercises. This program is an awesome compliment to our amazing indoor cycling classes here at CYKL.

The program is small and limited to 10 people, and it will SELL OUT so book your spot now!

COST: $175+hst



2 Sep 2016

September Strength Training!

Author: admin | Filed under: cycling, exercise, Fitness, strength, Training