Archive for August, 2016

We’re hosting another instructor training and rider improvement course on September 17th & 18th! If you’ve been to CYKL, then you know we pride ourselves on teaching REAL indoor cycling classes based on REAL athletic performance and training principles (no 1980′s spinning here!). This course, created by Kim Donnelly, will take you through the ins-and-outs of our teaching style. She’ll speak about aerobic conditioning and training, perceived exertion (that 0-10 chart), anaerobic training, energy systems, along with proper cycling form and function to prevent injuries and keep riders safe!

We truly believe that the best way to teach an indoor cycling class, is to have inspiring teachers who understand teaching and training principles, along with kick ass profiles and music (of course!).

THIS COULD BE YOU! You can sign up for the course online!

COST: $199+hst

Sign up here!


11 Aug 2016


Author: admin | Filed under: cycling, exercise, Fitness, Training, Uncategorized

Patio season catching up with you? Ride at CYKL and sweat off some of those (tasty) beers!

NEW RIDER SPECIAL – 1 Month Unlimited – $75+hst – ON SALE UNTIL AUG 15th. 

OR 1st class – $12 & 2 week unlimited for $49

REMEMBER! If you refer a friend to CYKL, let us know! You’ll get 15% off your next pack!

*promocode good for 5 referrals!


8 Aug 2016


Author: admin | Filed under: indoor cycling, Specials