Archive for August, 2015

The next CYKL Strength Program kicks off Monday September 21st at 6:45am! You know the drill! We focus on strengthening and conditioning our upper body, core and legs doing exercises that include resistance bands, free weights and body weight.

This program is VERY popular, and has a limit of 12 people, so if you’re interested sign up soon to make sure you get a spot!

When: Mon Sept 21st – 2 weekly sessions on Monday and Friday at 6:45am for 6 weeks.

COST: $175+hst -




26 Aug 2015

CYKL Strength

Author: admin | Filed under: strength, Training

Our CYKL Experience up at Blue Mountain is a little over 1 month away! Blue Mountain is one our favourite cycling weekends, with challenging roads and unbelievable fall colours! We have ONLY 3 spots left and woulds love for you to join us!

Book your spot now!


14 Aug 2015

only 3 spots left!

Author: admin | Filed under: Blue Mountain, cycling, Events, Fitness, getaway, ontario, road cycling, Training