Archive for February, 2013

Time flies when you’re having fun! CYKL has been open for 3 glorious (and sweaty) years! And it’s all thanks to YOU! Our riders are simply the best. Day after day you give 110% in every class. Month after month you participate in our all our crazy challenges, our dynamic programs, and charity events. Year after year you keep us honest and striving for higher standards with your feedback and referrals.

We could NOT be here without YOU!

To say thank you, there will be cake and other goodies to celebrate from Tuesday February 26th to Thursday February 28th (during the evening classes).

We’ll also be hosting an Anniversary Dj Spin on Wednesday February 27th at 6pm and 7pm!

Also, we want to know why you keep coming back to CYKL every day, week and month! Tweet (@CYKL_Toronto) or post on our Facebook Page and tell us why you love riding at CYKL by Friday February 22nd, you’ll receive a promocode for 15% off your next CYKL package purchase (Flex Series and Unlimited)!!!

THANK YOU from the bottom of your little hearts and here’s to another great year!

CYKL Team

 

21 Feb 2013

CYKL’s 3 Year Anniversary!

Author: admin | Filed under: Uncategorized

The cold, grey weather zapping your energy? Need a little motivation to get your butt to class more often? Well, the March Madness 28 Day Challenge is just what you need to shake out the winter blues!

How March Madness works…

It begins March 1st and runs until March 28th (just before Easter weekend!). Sign up on our March Madness Tracking Sheet at the studio and then track your rides each day for the month of March!

Only 1 class per day will count towards your tally.

Plan accordingly!!! Check out the CYKL calendar online and tracking sheet at the studio for “March madness rides” that are worth extra points in this Challenge!! Theme rides, movie rides, and just plan MAD rides will be on the menu for the entire month to keep you motivated.

The Prizes Up for Grabs…

Top 3 riders will WIN!

1st “The Mad Rider” – 1 Month Unlimited and a March Madness goody bag!

2nd “The Nutty Rider” – CYKL 10 Pack and a March Madness goody bag!

3rd “The Missing some marbles Rider” – CYKL 5 Pack and a March Madness goody bag!

 

Let’s get MAD!!

CYKL Team

 

21 Feb 2013

March Madness

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CYKL is excited to kick off a brand new 6 week program, called CYKL Strength.

CYKL’s very own Jen will be leading a 45 minute circuit style workout at CYKL on Wednesday mornings at 6:45am starting February 20th.
It’s the perfect addition to an already stellar workout at CYKL. Focused on strengthening your upper and lower body, so that you’re stronger when you ride your bike inside the studio and outside on the road!

COST: $110+tax (this is a exceptional deal!! Regular personal training sessions with Jen are $80 each)

10 Rider LIMIT to ensure you get the attention you deserve.

Sign up today.
CYKL Team

5 Feb 2013

CYKL Strength

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Burrrr it’s cold out! Here are CYKL’s TOP 10 – sizzling hot tunes from the past month to warm you up! Enjoy!

1. Macklemore & Ryan Lewis – Thrift Shop

By far the most hilarious video and song at CYKL! It’s genius!
Buy it: itunes

2. Beg (Hot Since 82 Future Mix) – Yousef

Kim and Jacopo have been rocking this deep house tune all month. Perfect tune for holding that steady pace.
Buy it: Beatport

3.I knew you were trouble – Taylor Swift

This song is amazing, but the video with its 2 minutes of horrific acting by Taylor Swift is terrible. Oh well, we can’t win them all! I still love the song!!
Buy it: itunes

4. Locked out of Heaven – Bruno Mars (Paul Oakenfold Remix)

A decent little remix of Bruno Mars’s Locked out of Heaven. I dig the trance dance vibes.
Buy it: Beatport

5. Hanging On – Andre Crom & Teenage Mutants

A smooth song for a smooth climb.
Buy it: Beatport

6. I love it – Icona Pop

Icona Pop is so FUN! Brooke’s been rocking them out in her Top 40 ride on Friday nights!
Buy it: itunes

7. Doom and GLoom – The Rolling Stones (Benny Benassi Remix)

I never thought I’d be torturing riders with Tabata’s to a Rolling Stones’s remix! Benny Benassi did an awesome job remixing this song!
Buy it: itunes

8. Scream and Shout – Will.i.am feat. Britney Spears

Yesssssssss!
Buy it: itunes

9. Diamonds – Rihanna (The Bimbo Jones Remix)

Nice remix for an endurance flat road
Buy it: itunes

10. Clobber – Dannic

Aggressive tune to end the class! 10/10!
Buy it: Beatport

CYKL Team

4 Feb 2013

CYKL Playlist!

Author: admin | Filed under: Uncategorized